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What ANTs (automatic negative thoughts) do you get caught up in? : r/mentalhealth
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Dr. Taslim Alani-Verjee - ANTs: Automatic Negative Thoughts We all experience them: those thoughts that pop into our head to remind us of our flaws, or that we are not good enough,
ANTs or Automatic Negative Thoughts
Automatic Negative Thoughts – SEL Sketches
Automatic Negative Thoughts (ANTs) | Thought Distortions | Self-Reflection
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Are these ANTs bugging you?
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